hat if you could have your cake, eat it, too, andlose weight?
A nutritional fad called CICO -- short for "Calories In, Calories Out" -- promises just that for those looking to shed some pounds.
The pitch is straightforward: Eat whatever you want, junk food included, and still shrink your waistline -- as long as every day you expend more calories than you consume.
It's a simplified approach to eating that essentially views fruits and vegetables through the same prism as candies and soda. All that matters is the total caloric tally.Read the whole article
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We’re in the middle of flu season, so if you get sick and head to the doctor for help, you might assume you have the flu. But what if your doctor instead diagnoses you with "flu-like illness?" It can be a confusing term. So WebMD talked with some experts to break down the difference between...Read More
To understand how ridiculous the latest health trend of drinking “raw” water really is, look to Yemen, where untreated, “raw” water has caused the worst outbreak of Cholera in history, killing more than a million people. Still, many in Silicon Valley are swigging it, paying the hefty price of $ 36.99...Read More