In Focus:

6 Reasons to Love Mangoes

While they’re one of the most popular fruits in the world, mangoes are still considered exotic in the US. If you’re unfamiliar with all this fruit has to offer, read on to learn 6 surprising facts that might make you mad for mangoes.

Read the whole article

More hot stories

Soothe a Nighttime Cough

When a cough keeps you awake, you want to get your sleep back on track as soon as possible. Start by doing these five things: Shift your sleeping position. Propping yourself up may quiet your cough long enough to help you fall asleep. "Some people do well with a couple of pillows or sleeping in a recliner...

Read More

Excess Salt May Hurt Your Brain Too

Salt has for years been cited as a cause of high blood pressure. Now new research suggests high-salt diets may harm your brain, too. The latest study to show a link between a high-salt diet and memory and thinking problems was done in mice. But earlier research on humans suggests a link between...

Read More

Can't Sleep? It Could Be Your iPad

 Is setting down your iPad the last thing you do before bed? New research shows that all of those nighttime hours spent with your tablet can wreak havoc on your sleep. The bright light emitted from these tablets can suppress melatonin. That's a hormone that helps control sleep and wake cycles, called circadian rhythms. The researchers...

Read More