Sex after pregnancy happens. Honestly. First, however, vaginal soreness and sheer exhaustion are likely to take a toll. Whether you're in the mood or sexual intimacy is the last thing on your mind, here's what you need to know about sex after pregnancy.
Whether you give birth vaginally or by C-section, your body will need time to heal. Consider waiting to have sex until your health care provider gives you the green light — often four to six weeks after childbirth. This allows time for the cervix to close, postpartum bleeding to stop, and any tears or repaired lacerations to heal.
The other important timeline is your own. Some women feel ready to resume sex within a few weeks of giving birth, while others need a few months — or even longer. Factors such as fatigue, stress and fear of pain all can take a toll on your sex drive.
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When I think of the ultimate sex workout, I picture the scene from "Mr. and Mrs. Smith" where Brad Pitt and Angelina Jolie throw each other around their kitchen for an hour. Unfortunately, not every sexual experience is quite that... well, high-intensity. But how many calories do we really burn...Read More
As the classic Alfred Burt carol goes, “there's many and many a thing to do,” this holiday season — and only so much time to fit everything in. Add quirky family dynamics and the pressure to make the holiday season the most wonderful time of the year, and you’re looking at an...Read More