In Focus:

Should You Stay Friends With Your Ex?

Breakups can be confusing. You know you can no longer be a couple, but does that mean you have to give up being friends, too? After all, you continue to care about each other even though your romantic relationship didn’t work out. So, what should you do?

To help you decide, read through the following questions.  As you do, consider how they apply to you in the present, as well as how they might apply in the future.

What do you really want? It is important to be honest with yourself about what you are trulythi

Read the whole article

More hot stories

Managing Stress in the Age of Mass Violence

If you can’t be safe at a shopping mall, movie theater, restaurant, or place of work, where can you feel secure? In the wake of recurring incidents of unprovoked mass violence in everyday public settings, that is the question many people seem to be increasingly asking themselves. When an act of...

Read More

Women Are Naturally Fitter Than Men

Conventional wisdom holds that men have the natural advantage when it comes to physical ability. But in one key measure of fitness, women actually come out on top, finds a small new study published in the journal Applied Physiology, Nutrition and Metabolism. Researchers from the University of Waterloo in Canada directed nine women and...

Read More

How your body fights back when you diet

Diets do not work. The scientific evidence is clear as can be that cutting calories simply doesn't lead to long-term weight loss or health gains. We suspect most dieters have realized this by now too. And yet, here they are again, setting the same weight loss goal this year that they set last year....

Read More