For example, the study of more than 200,000 Norwegian adults found that having a few drinks per week was linked to a lowered odds of dying from heart disease over the 30 years of the study.
But that trend was most pronounced in wealthier people.Read the whole article
Energy bars are a convenient source of nutrition and come in a wide variety of flavors to satisfy different palates. They are often fortified with vitamins and minerals, which can help fill nutritional gaps. But, like many foods in a specific category, not all energy bars are created equal. Those that...Read More
Men always want sex, right? That’s what Jenny thought, so a few years into marriage, when her husband barely ever initiated, she started to believe he wasn’t attracted to her anymore. He claimed he was, but still never seemed to make a move. Jenny was, understandably, confused and frustrated. I see this problem...Read More
You're watching your weight, eating healthy and exercising. That's great. But there's something else you need to do. See your doctor for recommended vaccinations and screenings. By getting regular screenings you give your doctor a chance to detect problems early, when they're easiest to treat....Read More