Is a cough making your life miserable? Don't blame your body; coughing is the only way your lungs can expel an irritant. The key is to figure what's causing it and then to get your lungs the help they need.
A famous skin doctor in Estee Lauder’s generation, Erno Laszlo, used to say that “you want your skin to be just this side of dry.” So, not oily, but not dry – just that *perfect* level of moisture that’s so hard to attain. Winter weather can make getting to that perfect...Read More
For men who are over 35 having a regular sex life is an important part of staying healthy. For some men, not having the attention and sense of care that comes with regular sex can lead to shorter lifespan and diminished psychological well-being. The arithmetic is simple: the more sex...Read More
People who eat leafy green vegetables every day may maintain a sharper mind as they age, a new study suggests. The researchers found that, compared with people who rarely ate leafy greens, those who had at least one serving a day showed slower brainaging. It was as if they'd shaved 11 years off...Read More