So you want to lose a few kilograms. You've heard the mantra: "Eat right. Work out."
But when it comes down to it, which one of those things will make a bigger difference in helping you achieve your weight loss goals? Is it really better to hit the gym four times this week or to order a salad instead of chips at lunch?Read the whole article
Here’s a good reason to get a flu shot every single year: people who got a new shot every flu season were less likely to die or end up in the hospital with severe flu, a new study shows. A look at people taken to the hospital with influenza showed that...Read More
In mouse studies, researchers from the Johns Hopkins Bloomberg School of Public Health have found that progesterone - a female sex hormone contained in most forms of hormone-based birth control - appears to stave off the worst effects of influenza infection and, in an unexpected finding, help damaged lung cells...Read More
While old wives' tales suggest that a woman's diet or sexual position during conception can affect a baby's sex, these theories remain unproved. Likewise, researchers have found that timing sex in relation to ovulation — such as having sex days before ovulation to conceive a boy or closer to ovulation...Read More