Here’s a good reason to get a flu shot every single year: people who got a new shot every flu season were less likely to die or end up in the hospital with severe flu, a new study shows.
A look at people taken to the hospital with influenza showed that those who had been vaccinated repeatedly did better than those who had only been vaccinated in the current year.Read the whole article
People across the UK will wake up having gained an hour's sleep on Sunday morning, as the clocks go back heralding darker evenings and shorter days. But how much do we know about sleep and its impact on our lives, from our health and mood, to how long we'll live? 1....Read More
You've surely heard some old tales about preventing pregnancyif you're having sex. Here are some common pregnancy myths: You can't get pregnant if you have sex standing up. You can't get pregnant if it's your first time having sex. You can't get pregnant if you do jumping jacks after sex. ...Read More
A bunch of companies are popping up that let you curate your own personalized vitamin regimen (Care/of and Vitamin Packs, for example). Do I think they’re necessary? Probably not, if you already eat a balanced diet with a variety of fruits, vegetables, whole grains, nuts, and legumes. You absorb vitamins better through...Read More