In Focus:

6 Beauty-Boosting Foods for Your Skin and Hair

According to a recent survey, if you’re a woman, you’ll spend nearly $ 4,000 per year, or $ 250,000 over the course of your life, on beauty products like hair care, makeup, lotions and creams. Research shows that beautiful skin and hair is more about what you put in your body not on it. A less expensive — and more effective — way to get gorgeous is with adequate sleep, daily sun protection, and a healthy, balanced diet.

Here are six beauty foods that provide key vitamins, minerals and other compounds to help keep your hair and complexion radiant for a lifetime.

 

Read the whole article

More hot stories

Does Your Vagina Burn During Sex?

Have you lost interest in having sex because your vagina burns? You're not alone. The condition, known as vulvodynia or vestibulodynia, affects about 16 percent of women, and some researchers suspect that number may be even higher. With vulvodynia, you have discomfort or burning pain in the vulvar area. It has no obvious...

Read More

New technology for accelerated wound healing discovered

Researchers at Uppsala University and SLU have found a new way of accelerating wound healing. The technology and the mode of action method published in the highly ranked journal PNAS involves using lactic acid bacteria as vectors to produce and deliver a human chemokine on site in wounds. The research group is...

Read More

Science Has Found The On/Off Switch For Hunger

Hunger is, first and foremost, a natural feeling. It’s our body’s way of telling us that we need to consume food for energy. It’s also an unpleasant feeling that derails many people from diets.It seems that science has now found a way to control a person’s feelings of hunger, which...

Read More