In Focus:

Belching, intestinal gas and bloating: Tips for reducing them

Belching or passing gas (flatus) is natural and common. Excessive belching or flatus, accompanied by bloating, pain or distention, can occasionally interfere with daily activities or cause embarrassment. But these signs and symptoms usually don't represent any serious underlying condition and are often decreased with simple lifestyle measures.

 

When belching, gas or bloating interfere with your daily activities, there may be something wrong. Find out how to reduce or avoid gas and gas pains, and when you may need to see your doctor.

Belching: Getting rid of excess air

 

Belching, or burping, is your body's way of expelling excess air from your upper digestive tract. Most belching is caused by swallowing excess air. This air most often never even reaches the stomach but accumulates in the esophagus.

You may swallow excess air if you eat or drink too fast, talk while you eat, chew gum or suck on hard candies, drink carbonated beverages, or smoke. Some people swallow air as a nervous habit — even when they're not eating or drin

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