If you decided to have sex every day, would your relationship benefit?
Two long-married couples decided to find out. When lovemaking fell off their respective "to-do" lists, they ditched the sweats, bought sex toys and books, stepped up exercise, lit candles, and took trips. Then they chronicled their "sexperiment" in two recently released books, Just Do It: How One Couple Turned Off the TV and Turned On Their Sex Lives for 101 Days (No Excuses!) by Doug Brown and 365 Nights: A Memoir of Intimacy by Charla Muller with Betsy Thorpe.Read the whole article
Music can transport us back in time ... to summers at the beach, to high school football games, to a first kiss. A good play or a painting can take us somewhere else, too. And it seems these art forms can take some patients away from their pain. Music is a...Read More
Eating less and moving more are the basics of weight loss that lasts. For some people, prescription weight loss drugs may help. You'll still need to focus on diet and exercise while taking these drugs, and they're not for everyone. Doctors usually prescribe them only if your BMI is 30 or higher, or if it's at...Read More
When it comes to exercise, can you get too much of a good thing? Possibly, suggests a new study that found white men who exercise more than seven hours a week have an 86 percent higher risk of developing plaque build-up in their arteries. No such elevated risk was seen among either black men or...Read More