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Women run faster after taking newly developed supplement, study finds

A new study found that women who took a specially prepared blend of minerals and nutrients for a month saw their 3-mile run times drop by almost a minute.

The women who took the supplement also saw improvements in distance covered in 25 minutes on a  and a third test in which they stepped on and off a bench, according to research from The Ohio State University.

The small study of , published in the Journal of the International Society of Sports Nutrition, compared the performance of those who took the supplement with a control group that took a placebo.

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