The hours after sunset may be toughest for folks trying to stay slim, new research shows.
The small study suggests that you're more likely to overeat in the evening -- especially if you're feeling stressed.
"The good news is that having this knowledge, people could take steps to reduce their risk of overeating by eating earlier in the day, or finding alternative ways to deal with stress," said study lead researcher Susan Carnell. She's an assistant professor of psychiatry and behavioral sciences at the Johns Hopkins School of Medicine in Baltimore.Read the whole article
Herpes has been around a long time, to say the least. Ancient chimpanzees genetically passed oral herpes (herpes simplex 1, or HSV-1) to the earliest humans millions of years ago when our lineage split. And we almost missed out on catching that other scourge, genital herpes (HSV-2) -- almost. Unlike HSV-1,...Read More
If you want to try to increase the chances of having a boy or a girl, sometimes it all comes down to how you do it, literally. While there is no 100% method that will guarantee that you can select the gender of your child, there are specific positions that you...Read More
As temperatures drop, the number of people sneezing, sniffling, and coughing rises. With so many of us coming down with colds right now, odds are good that you'll be taking cold medicine soon too (or meds that treat related conditions, such as the flu, strep throat, or a sinus infection). But while over the counter or...Read More