Why do I sometimes feel compelled to eat that bit of cake or bar of chocolate although I know I am going to regret it a few minutes later?
Is it just greed - or is something else going on?
Although self-control is important, there is mounting evidence that stress plays a significant part in weight gain.
Chronic stress disrupts our sleep and our blood sugar levels. This leads to increased hunger and comfort eating.Read the whole article
It's natural for men to notice a gradual decrease in sex drive (libido) as they age. The degree of this decline varies, but most men maintain at least some amount of sexual interest well into their 60s and 70s. Sometimes, however, loss of sex drive is related to an underlying condition....Read More
I'm tired. You probably are, too. There are both general and specific reasons underpinning this, but today for me, it's due at least in part due to the pressure of writing stories that must "restore your faith in humanity" or be "utterly life-changing." I don't have that depth of emotional...Read More
Grabbing a paper towel in a public restroom may leave more on your hands than you bargained for. Researchers say they’ve found bacteria, including some that are known to make people sick, in unused paper towels. They also found that those bacteria could be transferred to hands after washing. The study is...Read More