In Focus:

Once a Cheater, Always a Cheater?

Despite common wisdom, someone who has cheated once will not necessarily cheat again. If you can accept this premise, then the next logical questions – especially if your partner has had an affair – are: “How can I know whether they are cheating again?” and “How can I ever trust my partner again?”

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A symphony of factors control hunger, fullness, and ultimately our weight, including everything from how well you slept last night to the accounts you follow on Instagram. Also involved in the complex process are hormones, particularly the two that are often referred to as hunger hormones, leptin and ghrelin. In an ideal world,...

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Prescription Weight Loss Drugs

Eating less and moving more are the basics of weight loss that lasts. For some people, prescription weight loss drugs may help. You'll still need to focus on diet and exercise while taking these drugs, and they're not for everyone. Doctors usually prescribe them only if your BMI is 30 or higher, or if it's at...

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Soothe a Nighttime Cough

When a cough keeps you awake, you want to get your sleep back on track as soon as possible. Start by doing these five things: Shift your sleeping position. Propping yourself up may quiet your cough long enough to help you fall asleep. "Some people do well with a couple of pillows or sleeping in a recliner...

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